The Mindful Leader
Mindfulness has become a differentiating skill for effective leaders and managers. With ever-changing needs and pressures of the modern corporate world, being a leader who is present-minded, self-aware and composed in the face of uncertainty can be a strategic advantage. Mindfulness — the ability to be intentionally present — is a learnable mental capacity. Regular practice of mindfulness skills cultivates non-reactive habit pattern, essential to navigate the ups and downs common to the business domain.
This session offers you an opportunity, through experiential exercises, to learn these skills and how to apply them in your current professional and personal roles. Participants will continue working on mindfulness skills in a systematic manner establishing long-term healthier mental habits.
- Time Management
- Goal Setting
- Open Mindedness
Dr. Parmjit Singh is Assistant Clinical Professor with Department of Family Medicine at McMaster University and has a PhD in psychology. He has Clinical Training in Mind-Body Medicine from Harvard Medical School, Mindful Communication from Rochester School of Medicine, and has participated in an intensive retreat on Mindfulness-based Stress Reduction (MBSR) in mind-body medicine under the direction of Drs. Jon Kabat-Zinn and Saki Santorelli. He did his Post-doctoral training in psychology from University of Southern Queensland, Australia and McMaster University, Canada. His teaching methods are popular amongst students for their innovativeness and applicability to real life.
If you have any questions about this course or registration, please submit us a question to discuss your development needs.
Who Should Register
Mid to executive level managers who want to further develop their team development skill-set to become more mindful leaders
Cost and Policies
$825 + HST
Receive a $75 / course discount when registering for 5 full courses in the Executive Management Program.
* Registration for all 5 courses must be done in the same transaction.
All meals and parking are included.
This course can be customized to your organization's needs and delivered at your location or the Ron Joyce Centre.