DeGroote School of Business
Calm Woman Outside

The Mindful Leader

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Calm Woman Outside

May 23, 2024

9:00 am


Ron Joyce Centre

Time Commitment

7.5 hours


$895 + HST

Course Overview

Mindfulness has become a differentiating skill for effective leaders and managers. With ever-changing needs and pressures of the modern corporate world, being a leader who is present-minded, self-aware and composed in the face of uncertainty can be a strategic advantage. Mindfulness – the ability to be intentionally present – is a learnable mental capacity.  Regular practice of mindfulness skills cultivates a non-reactive habit pattern, essential to navigate the ups and downs common to the business domain.

This session offers you an opportunity, through experiential exercises, to learn these skills and how to apply them in your current professional and personal roles. Participants will continue working on mindfulness skills in a systematic manner establishing long-term healthier mental habits.

Intended For

Leaders looking to create a healthier mindset and be more present in their day-to-day dealings with employees.

Program Date

Program Starts: May 23, 2024

Time: 9:00 am to 4:30 pm

Key Skills

  • Clarity in thinking and decision making
  • Non-reactivity
  • Patience
  • Understanding
  • Leadership
  • Open Mindedness


Courses can be customized to meet your organization’s specific needs and can be delivered from anywhere in Ontario.


Image of Parmjit S

Parmjit Singh

Assistant Clinical Professor, Family Medicine

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